BY APPointment : personal Training, On Ramp, nutrition consult.


GROUP PERSONAL TRAINING HOURS:


MONDAY:        9:15 AM, 5:00 PM, 5:45 PM, 6:45PM

TUESDAY:                      5:00 PM, 5:45 PM

WEDNESDAY:  9:15 AM, 5:00 PM, 5:45 PM

THURSDAY:                   5:00 PM, 5:45 PM

FRIDAY:          9:15 AM, 5:30 PM

SATURDAY:    9:00 AM

SUNDAY:        YOGA 10:00 AM


Group PT sessions are strictly capped at 12.

All new clients begin with 1 on 1 training - ON RAMP.

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