Cherry Bomb Garage Gym,  29 Railside Rd., Lancaster ON © 2013 | All Rights Reserved

Perhaps you’ve done group fitness, tried training solo and feel like you’re floundering? 

Everyone's story is different and everyone's lives are messy, that is why our program minimizes the noise and offers up simple fitness that you can do at home with the support of your very own coach. 

You don’t have to be a pro to have your own coach, you can be a busy mom over 40 like me. ;)

Unlike other online fitness coaching who simply send you a workout, we offer a suite of videos and professional coaches who will help break down exercises and ideas step by step. You can ask questions and get feedback, making your training safer and more effective.