​​​​​​​​​​New to our studio? Kickstart your health and fitness with 14 Day Risk Free Trial.


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SCHEDULE A COMPLEMENTARY CONSULTATION AND FULL ASSESSMENT.

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Cherry Bomb Garage Gym,  29 Railside Rd., Lancaster ON © 2013 | All Rights Reserved

14 DAYS KICKSTART PROGRAM, JUST $99!
($347 VALUE) 

When you are sick and tired of being sick and tired and you don't know when to start, Cherry Bomb gym has the solution for you.   

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FREE JUMPSTART PROGRAM
Everything you need to know to get started at home.  What equipment you actually need, how to use it and even a full nutrition guide.  All for FREE.

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​​​​​​​​​​​​TEAM TRAINING
Whether your goal is to shed excess body fat, or to increase functional strength and endurance, our Cherry Bomb Team Training will help get you there! 

​​​​​​​​​​​​​​​REV Cardio Strength.  This is a contagious fusion of Athleticism & Endurance.  Strap in for a 45 or 60 minute ride as your trainer leads you through an energetic progression in pace and intensity of dynamic functional movements paired  with cardiovascular sprints that will send your heart rate into overdrive.  Looking to run a 5K, do a Mud Run, shed fat or just get in some extra cardio training, then get ready to unleash your inner athlete in a REV class.   GET STARTED NOW




PWR Functional Strength & Conditioning.  You will be challenged through a combination of cardio, core and strength circuits to bring out your personal best!  Our workouts change daily so that you don't plateau - keeping workouts fresh and fun.   
Our goal is for you to be STRONGER FOR LONGER - get results that last.

You will be burning fat and building muscle tone while increasing stamina, endurance, power and flexibility - all in one class! 


You will find that having a structured workout and the motivation of others, will help you make the most out of every minute. We recommend  3-4 sessions per week for you to witness your strength, cardio and balance all continue to improve. GET STARTED NOW



MOV  Move well and you will want to move more!​  YOGA Un'Wind is designed to restore sore muscles or prior injury in order to maximize movement performance. Coaches introduce tools such as foam rollers and lacrosse balls for myofascial relief and resistance bands for facilitated corrective stretching. Enjoy improvement in posture, decrease in pain, and overall enhancement to daily function. GET STARTED NOW